Summer vacation is around the corner! Join our Kid Hip Pop Dance Basic Workshop for a fun vacation workout! In this class, kids can...

Join us for an afternoon 90-min combo of contemporary dance floor work and yoga stretch. Burn fat and work on flexibility to help you...

Make Father's Day extra special by adding Yoga to the celebrations! This will be a family friendly 90-minute class. We will be using...

Join us for an afternoon 90-min workshop of High Intensity Interval Training (HIIT) and Yoga Stretch. Burn fat and work on flexibility to...

Bring a loved one or close friend for a complete spring cleaning of the body and mind. We will focus on the yoga intention, 'positive...