Workshops detail Day 1 - 20 May "Hips, Flips & Twists" - 12:00-14:30 Hip and hamstring flexibility is usually the initial yogi hurdle...

Join us for an afternoon 90-min workshop of High Intensity Interval Training (HIIT) and Yoga Stretch. Burn fat and work on flexibility to...

Huge thanks to theDesk for featuring our studio and introducing us to the community. We will keep on working harder and staying...

As promised, our first movie night is happening on this coming Sunday! We will be playing "Chef". Lemony drinks and snacks will be...

A traditional yet scientific Yoga teacher training combines live (10days) and online (90 days) learning taught by Dr. Abhishek Agrawl,...